Biscuit and nuts – cocoa bars: (No Bake)


Quick bite for chocolate lovers

Chitra Jagadish's avatarChitra's Healthy Kitchen

100th Recipe

 About:

This is easy, tasty and no-bake bars made from dark cocoa, biscuits, nuts and butterscotch.

This post is special as its my 100th one and hence tried to make a quick and easy healthy recipe.

My objective of this blog is to share recipes of excellent food that is full of flavour and importantly healthy-hearty comfort food at its nutritional best. It may not have all webster’s definition of “healthy”, but I do my best to ensure that most of the recipes will meet up that expectations.

I want to bring to the table a concept that “good eating and healthy eating” don’t always have to be at odds, no matter the cuisine.

Thanks to all for your support and motivation.

Yields: 6-8 bars
Preparation time: 20mins

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Protein rich legumes and Avocado with Mango dressing


Protein rich salad

About:

Tomatoes, avocados and beans create a nutrient-rich salad. They also make salad rich in protein and fiber. Avocados are little high in fat, but it’s mostly healthy, unsaturated fat that lowers cholesterol.

This salad contains dressing of mango, which adds a unique taste to the salad. Make sure to use ripe mango and feel free to experiment with different seasonings and adjust them to your likings.

So enjoy this nutritious salad.

Yields: 5-6 servings
Preparation time: 15mins

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