Tomatoes, avocados and beans create a nutrient-rich salad. They also make salad rich in protein and fiber. Avocados are little high in fat, but it’s mostly healthy, unsaturated fat that lowers cholesterol.
This salad contains dressing of mango, which adds a unique taste to the salad. Make sure to use ripe mango and feel free to experiment with different seasonings and adjust them to your likings.
So enjoy this nutritious salad.
Yields: 5-6 servings
Preparation time: 15mins