Blog Archives
Sweet potato latkes – Vegan
About:
Latkes are potato pancakes that are traditionally fried in oil. “I love the challenge of taking a traditional dish and tweaking it in such a way that you arrive at something new and different”
Health Benefits:
Sweet potato, not only is just sweet to your taste buds but also good for your cardiovascular health! It is an edible, underground tuber initially cultivated in the Central American region. This crunchy, starch root vegetable is rich source of flavonoid anti-oxidants, vitamins, minerals, and dietary fiber that are essential for optimal health.
I served these latkes with soy ginger sauce (recipe link)
Yields-10-12
Preparation time-15 minutes
Cooking time-7-8 minutes per batch (I cooked 4 latkes at a time)
Please share with your friends:
Baked Chirote/Glazed Sweet Puri
About:
Chirote is festivals favorite sweet dish in India. Here the two-three rotis are topped on each other and corn starch and ghee paste is spread to retain the layer and rolled.
As a variation tried with low fat Sunflower spread instead of Ghee; Honey instead of Sugar with reduced Plain flour used. Baked the puris to reduce the overall calories of the dish
Yields: 10 -12 Puris
Preparation time: 30 minutes
Baking time: 20 minutes
Waiting time: 20 minutes
Chitra's Healthy Kitchen 