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Vegetable Kashmiri pulao
About:
This is a very simple, delicious pulao which is sweet and mildly aromatic with raisins, cashew and vegetables. Usually it is a fancy pulao with dry nuts and mixed fruits.
Got inspired by Vidya’s Kashmiri Pulao as well Jayeeta’s Vegetable Pulao. (cooking delight). As a variation have blended vegetables and nuts using Mediterranean bulgur. The taste was very soothing…
Health Benefits:
Using Bulgur is a great way to add more whole grains in your diet. , Bulgur offers more fiber, protein, minerals, and vitamins. Plus, it’s a low-glycemic grain and boasts a great nutty flavor.
Serves: 2-3
Preparation time: 10 minutes
Cooking time: 30 minutes
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Baked -Cheesy Jalapenos bites
About:
Baked jalapeno peppers are easy, delicious appetizer and perfect for snacks. This recipe is healthy alternative to the fried version. It goes well with Pizza & good to try during weekend for family get together’.
Make it a meal by serving with main course wheat Oat bran Oil free Pizza (Recipe link) and fibre rich Cinnamon sticks (Recipe link)
Serves-4-6
Preparation time-15 minutes
Baking time-12-15 minutes
Chitra's Healthy Kitchen 