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Muesli with whole wheat bread Pancakes – Vegan
About:
These banana pecan pancakes are not only delicious, but dairy free, egg-free, Sugar free and vegan. This pancakes consists of muesli, whole wheat bread, flaxmeal (ground Linseed) with peanut butter and banana. As I used peanut butter haven’t used any sweetner in my batter.
My little one doesn’t like spices so tried to avoid spices in here, however cinnamon/vanilla/any spices of your choice can be included.
Health benefits:
Muesli is regarded as a healthy breakfast as it is a good source of dietary fiber, or roughage. Found in several muesli components, but especially in wheat and oats, fiber helps to curb high cholesterol and prevent digestive problems
Enjoy this healthy breakfast pancakes with your favourite toppings.
Yields-8-10 pancakes
Preparation time-10 minutes
Cooking time-15-20 minutes
Please share with your friends:
Raw Cucumber seeds yogurt soup
About:
This recipe is from my friend Nilima Rao, who is upcoming singer. Thank you dear for such a lovely and refreshing recipe just modified it to make a soup recipe using regular cucumber.
This is perfect for summer with a cool, refreshing and soothing soup with combination of yogurt, mint and ginger.
Health benefits:
Cucumber seeds are slightly diuretic, which helps promote urine flow and stimulates the kidneys to flush wastes and fatty deposits from the body. Diuretics can act to dehydrate the body, but cucumbers’ high moisture content makes this of no concern.
Cucumber seeds are also used holistically to treat tapeworm infestations and are reputed to have a regenerative effect on the skin.
So enjoy this soothing soup with bread
Yields: 2-3 servings
Preparation time: 15 minutes
Chitra's Healthy Kitchen 