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Methi Malai Matar – Vegan and Cream free (Peas fenugreek leaves gravy)
About:
Methi matar are super-hit combination because of their flavours complement each other well. Fresh methi leaves with green peas combined in a creamy sauce. With the contrasting flavours of the two vegetables methi leaves strong flavour with slightly bitter taste and sweet delicious taste from green peas.
The methi matar malai in restaurants would contain malai or cream which adds calories to dish. In this recipe to make it healthy have used water melon seeds, almonds paste which turns gravy heart-healthy, delicious and nutritious.
Methi is the super veggie helps to lower risk of diabetics, cholesterol and normalize blood pressure.
So enjoy this dairy free methi matar
Yields: 3-4servings
Preparation time: 15minutes
Cooking time: 20minutes
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Peshwari naan on Oven OR Tava
About:
These delicious breads are traditionally stuffed with a fruit and nuts then baked in oven/ skillet. Naan is a traditional indian flatbread and one of the real treats of indian cuisine- delicious by itself or dipped into a curry. The sweet flavours make the peshwari naan a great dessert also by itself.
Yields: 5-6
Preparation time: 25minutes
Waiting time: 1 ½-2hours (for dough)
Cooking time: 10-12minutes
Chitra's Healthy Kitchen 