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Figs coated with chocolate and nuts
About:
Fresh figs are dipped in melted dark chocolate and dipped in your favourite nuts/sprinkles. It can be served as a healthy treat. Chocolate, nuts and figs with Cornflakes instantly transform into a simple sophisticated dessert.
Health benefits:
One of the most impressive nutrients in fresh figs is its fiber. Fiber helps keep your digestive system working efficiently. A fiber-rich diet also helps lower your overall cholesterol levels. Eating a diet rich in fiber is also a smart way to lower your risk of type 2 diabetes, and potentially reduce your chances of getting certain types of cancer.
Yields: 5-6
Preparation time: 5mins
Cooking time: 5mins
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Salad – Roasted mushroom, bell peppers with baked crispy tofu – Vegan
About:
Roasted mushroom give a flavorsome dimension to this salad. This room temperature salad tastes delicious with bell peppers tossed with mild herbs, lime juice and topped with sesame seeds. They make a gorgeous salad or a side dish.
Topped this vegetables with baked tofu is magical. When served with salad immediately after baking would add crispy bite to your salad.
Yields：2-3 servings
Preparation time：10 minutes
Baking time：15 minutes
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Chitra's Healthy Kitchen 