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Mango-chocolate fudge
About:
A fudge is a rich candy made with sugar, milk, butter and flavoring. In this recipe I have made two layers by giving a touch of indo-western as the mango layer is made from mango pulp and it’s the most common seasonal fruit in india and chocolate is from western confectionery. I haven’t used any butter and sugar here instead used low fat condensed milk which makes the treat rich.
Flavorful mango fudge layer is coated with bittersweet chocolate layer; topped with melted chocolate. It is simple and delicious recipe.
Yields: 15-18pieces
Preparation time: 10mins
Cooking time: 30mins
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Mooli/radish raita
About the dish:
This is a super quick, easy dip where grated raw radish is whisked with yogurt , flavoured with coriander, mint and spiced with green chillies.
Health Benefits:
Radish or mooli has long been used in Indian households to add flavour to curries or to make mouth-watering mooli paratha. They are packed with nutrients, vitamins and antioxidants that can not only add years to your life but can help you fight diseases like cancer, diabetes, beats cold and cough, helps recover from jaundice, fights constipation.
Makes: 3-4 servings
Preparation time: 15 minutes
Chitra's Healthy Kitchen 