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Lentils/Dals Spinach Dhokla



Authentic version of Dhokla uses rice and bengal gram or urad dal which are soaked overnight, ground to a batter, spiced up with ginger. Here I tried healthy version with lentils – Green Moong Dal, yellow moong dal and Red lentils.

Health benefits:

Green gram dal and moong dal are both derived from the mature mung bean. High in fiber as well as other nutrients, green gram dal is a low-fat source of protein.

Yields-10-12 slices
Preparation time-10 minutes
Soaking time-5-6 hours
Cooking time-15 minutes

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