C3 Stuffed Paratha
Tasty indian bread Stuffed with Cabbage, Carrot and Caulifolwer (C3) is a new combination. Stuffed with lightly cooked, crunchy spiced veggies. These parathas can be enjoyed during snack time, for breakfast or even a wonderful accompaniment with the meal.
Cabbage is rich in vitamin c, carrots are rich in vitamin A. Cabbage and carrots are rich in beta-carotene which helps in improved vision.
Makes: 7-8 parathas
Cooking time: 18-20 minutes
Preparation time: 20 minutes
Oats and Radish (Mooli) stuffed Paratha – Zero Oil
This is Indian flat bread stuffed with Mooli (Radish) and Oats. It can be served for breakfast/lunch with any yogurt or curry of choice. This stuffed breads needs a good sturdy dough as the radish oozes out water even after squeezing it so the oats helps to imbibe the water and makes a stiff stuffing. The spicy and flavourful stuffing makes it tasty and can be relished on its own. It is a perfect, easy to carry dish for long journeys and picnic and brings a welcome break from routine stuffed Aloo (Potato) Paratha as it has little spicy touch.
Quantity: 7-8 parathas
Preparation time: 14-16 minutes (each paratha takes ~ 1 ½- 2 minutes)
Waiting time: 15-20 minutes