Fenugreek leaves stir fry rice
A flavourful and healthy pot meal…
This is healthy and flavorful rice made with fresh fenugreek leaves and tossed in spices. This rice dish is perfect for light meal/ packed lunch.
Iron-rich fenugreek leaves are combined with tomatoes which are rich in vitamin c and brown rice is used for additional fiber touch which is beneficial for diabetic friendly.
Fenugreek or methi leaves are very rich in vitamins and minerals and they get easily absorbed by the body. Some major ingredients include calcium, potassium, phosphorus, iron and dietary fiber in its naturally occurring form as in other vegetables
Preparation time: 10 minutes
Cooking time: 30 minutes
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Posted on June 22, 2015, in Indian, Main dish and tagged Brown rice recipes, diabetic stir fry rice, easy one pot meal, lunch box ideas, simple stir fry rice, tomato methi rice. Bookmark the permalink. 4 Comments.