Category Archives: Main dish
Schezwan fried rice (Indo – Chinese)
About:
It is hot and spicy Indo-Chinese dish. Perfect with a sidedish like pepper babycorn. The vegetables are cooked to tender so it retains its crunchiness. It is tossed with different sauces to provide the multi cuisine taste
Serves: 2
Preparation time: 15 minutes
Cooking time: 35-40 minutes (including cooking time of rice)
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Capsicum masala rice topped with flaxseeds
About:
Capsicum masala rice is made with a blend of indian spices and peanuts.
Health Benefits:
Flaxseed (or linseed) helps reduce cholesterol and improve blood sugar levels for diabetics. The reason why it’s a Superfood is because flax is very high in dietary fiber, it’s a plant-based source of omega 3 fatty acids, and a high source of lignans
Serves: 2
Cooking time: 20 minutes
Preparation time: 10 minutes
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Chitra's Healthy Kitchen 