Category Archives: Indian
Indian Cuisine recipes
Whitebean schezwan noodles
About:
Indulge yourself with a spicy and tasty schezwan noodles, which is easy to make. Here noodles are sauted in homemade spicy schezwan sauce and sauted with white beans, bell peppers. Feel free to add any vegetables of choice as a variation and sauces can also be personalised as per the taste.
This noodles can be served for lunch or dinner on it own or can be combine with Manchurian (Recipe link click here)
Health Benefits:
White beans, also known as white navy beans, offer extraordinary health benefits. They are loaded with antioxidants and provide a good supply of detoxifying molybdenum. They are also a good source of fiber and protein and rank low on the glycemic index. They produce alpha-amylase inhibitors which help regulate fat storage in the body. What’s more, white beans deliver a good supply of magnesium, a mineral with multiple health benefits.
Serves-2
Preparation time-15 minutes
Cooking time-15 minutes
Please share with your friends:
Pizza Pin wheels/bites Wheat and oats
About:
Pizza pinwheels are a quick snack and it makes a great party appetizer. These pinwheels are easy to make except for the waiting time of the dough. The dough I used is the blend of whole wheat flour and powdered oats but can even use plain flour or puff pastry rolls for instant and quick version. But using whole wheat and oats without any oil makes it healthy and guilt free.
This pinwheels are same as pizza recipe except that it has to be rolled and shaped to small bites where kids love it tooo.
So enjoy this pinwheels with family friends and even as a party appetizer.
Yields-10-12 wheels
Preparation time-15 minutes
Baking time-12-15 minutes
Waiting time-1-2 hours
Chitra's Healthy Kitchen 