Category Archives: Indian
Indian Cuisine recipes
Basil and Vegetable- Thai fried rice
About:
This is a delicious, healthier and easy recipe. I used bell peppers, carrots, baby corn, onion and red curry paste and basil in this recipe. Adding basil makes the rice flavour full.
If you are planning for a tempting Thai lunch or dinner, then Thai fried rice is a must have item in it.
It can be served with thai curry. Please click for Red or Green curry recipes.
Health benefits of basil:
Basil (known as tulsi in Hindi) has been used for centuries in Ayurveda, a traditional Indian system of medicine, as a treatment for gastric, hepatic, respiratory and inflammatory disorders as well as a remedy for headache, fever, anxiety, convulsions, nausea and hypertension.
This dish is great for breakfast/lunch or packed lunch.
Serves: 3-4
Preparation time: 15 minutes
Cooking time: 30 minutes
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Pineapple mint vinaigrette dressing (Zero oil) on roasted vegetables
About:
Fresh homemade dressing is the amalgamation of sweet and tangy taste with flavour of mint. It is spiced with jalapenos. The spiciness can be adjusted by skipping jalapenos and by adding ground pepper. I served this with zucchini-bell pepper-onion roasted salad.
Yields: 2-3 servings
Preparation time: 10 minutes
Chitra's Healthy Kitchen 