Category Archives: Indian
Indian Cuisine recipes
Steamed beetroot with dill (Zero oil)
About:
Here in this recipe I have tried to combine two unusual ingredients, beet and dill. The beet are just steamed and cooked in gravy along with the russian cousin dill weed was perfect, mellowing out that herb’s customary pungency and beets earthy flavour.
Yields-3-4servings
Preparation time-20 minutes
Cooking time-20 minutes
Please share with your friends:
Lentils and Dill Paratha
About:
These stuffed parathas are ideal even as packed meal. The stuffing serve as a dry side dish by itself so enjoy the health benefits of legumes in each bite.
Health Benefits:
Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. They are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Just 230 calories for a whole cup of cooked lentils.
Yields-8-10
Preparation time-20 minutes
Cooking time-20 minutes
Chitra's Healthy Kitchen 