Category Archives: Indian
Indian Cuisine recipes
Spinach plantain pastry from parathas
About:
Spinach plantain and cheese pastry is made by stuffing the frozen parathas with sauted spinach plantain filling topped with cheese. I used plantain as a variation and its taste was similar to potatoes. Here I used white sauce for the moist filling and this made me reduce the cheese quantity. I used less oil to to saute and grated low fat cheese. The white sauce is made with low fat milk and whole wheat flour to make this cream free.
This is great for evening snack and as a party appetizers.
Yields-4-6servings
Preparation time-20 minutes
Baking time-20-25 minutes
Waiting time-1-2 hours (for defrosting)
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Sweetcorn fritters with chilli sauce recipe
About:
Easy corn fritters, sweetness of corn blends with the paparika, flour and milk in this fritters. These fritters are egg free, dairy free and easier to make it on the non-stick frying pan.
This can be served for breakfast/snack with salads and sauce. These little fritters are a good way to get kids eating their veggies.
Serve them as a starter along with Enchilladas (Recipe link) and a dessert pouched pears (recipe link) for a 3 course mexican meal plan.
Yields: 8 – 10
Preparation time- 15 minutes
Cooking time- 20 minutes
Chitra's Healthy Kitchen 