Category Archives: Side dish
Spicy Kadai soya – Vegan: (Indo-Chinese)
About:
Kadai soya is similar to kadai bhindi/paneer, it’s an awesome dish. I just made few variations to make it indo-chinese by adding indian spices and a touch of Chinese sauces.
Health Benefits:
Soya chunks are also famous with the name of soya nuggets or nutri nugget. They are tasteless and odourless food item. These are extremely high in protein,pure vegetarian beans. Soya is one of the best non-fish sources of essential omega-3 fatty acids that can help in reducing the risk of coronary heart disease.
Enjoy this nutritious, whole some dish as a starter/side dish.
Serves: 3-4
Cooking time: 25-30 minutes
Soaking Time: 30 minutes
Preparation time: 15 minutes
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Ragda Patties made of Sweet potato and Green peas Ragda – Indian Street Food
Indian street food made with Sweet potatoes. Patties are crispy by itself. Make it a Chaat with tangy and spicy dips..
About:
Ragda patties are a popular Indian fast food or Snack/Chaat which is a delightful experience to taste buds in every bite. Usually ragda patties chaat is made with thick ragda gravy and potato patties but here I used sweet potato instead of potato.
In this dish there’s sweet, spicy, sour and salty. And not to forget there’s creamy, crispy, crunchy and crumbly. The final result is lush genius on a plate.
Yields-3-4 servings
Preparation time- 30 mins (For both Ragda and Patties)
Soaking time – 6 to 8 hrs (For peas)
Cooking time- 35 – 40 minutes (For both Ragda and Patties)
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Chitra's Healthy Kitchen 