Category Archives: Sweets

They are either baked or cooked

Banana fruit boat sundae

Banana Boat1


Summer and refreshing deserts pair up perfectly! There is nothing like a sundae after the end of a fun summer day.

Usually the sundaes are filled with icecream, fruit sugary sauces. However, my recreation of the banana boat sundae still has the flavor but cuts out the unnecessary sugar, fat and calories for a deliciously healthy treat.

  • Serves-1
  • Preparation time – 10 minutes

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Brown rice Apple Pudding

Pear Pudding1


This pudding made with brown rice using low fat milk as a desert healthier for the whole family. Natural sweetener honey is used. To make it more delightful have used home made fresh Pear Jam.

Enjoy this creamy, thick, slightly sweet, and hearty rice pudding.

Serves: 3-4
Preparation time: 5 minutes
Cooking time: 25-30 minutes

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