Category Archives: Dips
Soy ginger dipping sauce
About:
This sauce is a great dipping sauce for any starters or with salads. This sauce is terrific with spring rolls/dumplings and even in savoury pancakes (link).
If you don’t wish raw flavour in your sauce, can just boil for 5-10minutes, cool and serve.
Yields: 2-3 serving
Preparation time: 10 minutes
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Pasta in asian style peanut and sesame sauce
About:
This is an Asian inspired pasta dish which had nutty peanut and sesame taste. You can adopt the spice and veggies as per the taste and preference. This pasta can be served hot or cold.
Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes.
Enjoy this pasta for breakfast or lunch/dinner. I served this with tofu-kale dumplings (link)
Health Benefits:
Peanuts are tasty way to add the protein, nutrients to the weekly diet.
Sesame seeds an excellent source of nutrients and dietary fiber. They have a special substance which helps in cholesterol-lowering effect in humans, and to prevent high blood pressure.
Serves: 3-4 servings
Preparation time: 20 minutes
Cooking time: 20 minutes
Chitra's Healthy Kitchen 