Blog Archives
Baked Jalapeno peppers
About:
Baked jalapeno peppers are easy, delicious appetizer, perfect for snacks. This recipe is healthy alternative to the fried version. It goes well with Pizza & good to try during weekend for family get to gathers’.
Makes: 10-12
Preparation time: 15mins
Baking time: 20-25mins
Please share with your friends:
Nuts and Flaxseed Pesto Pasta
About:
It is a dry version of dry salad, which is crunchy & healthy. If you like the creamy version go ahead and add Cream of your choice, which might add few calories …
Health Benefits:
Walnuts and ground flaxseeds are especially rich in omega-3 fats, which lower inflammation throughout your body.
The good news about nuts and seeds is that eating the right portion can help you loose or maintain weight and they can also stabilize your blood sugar levels. improve your cholesterol and triglycerides, which may reduce the risk of type 2 diabetes and heart disease.
Serve: 3-4
Cooking time: 20mins (including cooking time of pasta)
Preparation time: 10mins
Chitra's Healthy Kitchen 